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Hello!

I am a lifelong student of consciousness. This podcast is about my transition in consciousness. I share a perspective that is both highly subjective yet contains numerous practical and mechanical tools that can be used by anyone who's looking for change. 

You may have seen my former video podcast, Beach Walks with Rox, which I began in February, 2006. In the Transition is a deeper, more detailed exploration of what I used to call "the Beach Walks Philosophy."

Cover of The Three YousI invite you to download my eBook, called The Three You's. It's part of the framework I use in the Transition and you can use code PODCAST to get a free copy. It's a short read that can have a lasting impression on your own consciousness journey.

“This is a great little book that will do more for you than 20 years of therapy. As soon I put the principles into practice, huge shifts started to happen. Roxanne clear, wise voice of wisdom has found the key unlocking our biggest problems so quickly and easily.” — MA, Business Executive, Portland, Oregon

 

I'm in beta mode for the first few episodes before I decide to put my podcast in iTunes, etc. So the best way to stay connected is to join my email list.

Thank you so much for stopping by! Use the social links below to connect with me on Instagram (where I do 10 Seconds of Stillness in my IG Stories), on Twitter, and on Facebook.

 

Love,

roxanne darling signature

in the transition with rox

Mar 19, 2020

By having a conscious meltdown, you have a constructive way of feeling all the fears and all the anger, but in the end, getting grounded in your adult mindset. Along the way, the emotions are physically flushed from the body, and the thoughts that went along with them are examined in the light of consciousness.

Full transcript is on my website:
https://inthetransition.com/2020/03/how-to-have-a-conscious-meltdown/

Music:
Adagio for Strings by Samuel Barber

Before I close, I’d like to mention that I’m hosting some free calls to Find Calm and Share Calm during this time of confusion and disruption. Please subscribe to my email list to get notifications.

Thank you so much for listening. I'd love for you to share your comments with me. So I have several options for you.

  1. You can leave an audio message at my Google voicemail, which is 505-510-1135.
  2. You can email me at rox@inthetransition.com.
  3. You can also tweet or Instagram me @roxannedarling.

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