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I am a lifelong student of consciousness. This podcast is about my transition in consciousness. I share a perspective that is both highly subjective yet contains numerous practical and mechanical tools that can be used by anyone who's looking for change. 

You may have seen my former video podcast, Beach Walks with Rox, which I began in February, 2006. In the Transition is a deeper, more detailed exploration of what I used to call "the Beach Walks Philosophy."

Cover of The Three YousI invite you to download my eBook, called The Three You's. It's part of the framework I use in the Transition and you can use code PODCAST to get a free copy. It's a short read that can have a lasting impression on your own consciousness journey.

“This is a great little book that will do more for you than 20 years of therapy. As soon I put the principles into practice, huge shifts started to happen. Roxanne clear, wise voice of wisdom has found the key unlocking our biggest problems so quickly and easily.” — MA, Business Executive, Portland, Oregon


I'm in beta mode for the first few episodes before I decide to put my podcast in iTunes, etc. So the best way to stay connected is to join my email list.

Thank you so much for stopping by! Use the social links below to connect with me on Instagram (where I do 10 Seconds of Stillness in my IG Stories), on Twitter, and on Facebook.



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in the transition with rox

Nov 12, 2017

The Game of Life is Rigged - and that’s the good news.

How do I build this trust in being selfishly true to myself, practicing radical self-acceptance and self-awareness? I decided to believe the game of life is rigged in my favor. But what does that actually mean? How does that actually work in the Transition Game? A...

Sep 26, 2017

Today I want to tell you a story about Selfishness.

Selfishness is a life-saving skill that comes burdened with guilt and confusion. Let's clear all that up In The Transition. It’s a word and idea that can be very confusing in the Hierarchical Game, but becomes very clear in the Transition Game. Here are a few bullet...

Jul 17, 2017

Welcome to the first episode of In the Transition podcast.

This is a story going back to the beginning of space and time, when Spirit chose to incarnate and come into form. There was one very important criteria though. This was the setup for the Hierarchical Game. Life is a game. Well, actually, now there are two games...